A Review of Self Criticism and Self Compassion in mental health

نویسندگان

  • Farsijani, Niloufar M.A in Clinical Psychology, Faculty of Psychology and Educational Sciences, University of Tehran, Tehran, Iran.
  • Melhi, Elnaz PhD candidate in psychology, faculty of psychology and and Educational Sciences, University of Shahid Beheshti, Tehran, Iran.
چکیده مقاله:

Self-criticism has been introduced as the core pathology of many mental disorders and one of the maladaptive emotion regulation strategies. Numerous studies have confirmed the significance of self-criticism as a meta-diagnostic construct. In the past, self-criticism was equated with shame and perfectionism, but self-criticism has a more limited definition than perfectionism. Self-criticism is also associated with inner shame. One of the related factors for improving self-criticism is self-compassion which as the main antidote to self-criticism, reduces the negative effects of self-criticism on mental health. This descriptive-analytical study was conducted to explain the damage of self-criticism on mental health and also compassion-based strategies in improving self-criticism. It is hoped that with more attention to the concept of self-compassion, more research will be provided for the treatment of self-criticism.

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عنوان ژورنال

دوره 10  شماره 11

صفحات  61- 74

تاریخ انتشار 2022-01

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